Category Archives: Writing for Joy

On Getting Lost: Fighting Perfectionism

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If you’re anything like me, you are a perfectionist in disguise.

I keep a messy desk. I am the queen of clutter piles. I don’t need my house to be clean. You will find sticky puddles of things in my refrigerator. I forgive easily. I hug a lot.

I don’t look like a perfectionist.

It’s all on the inside. There’s an engine of “must” driving me at all times, forcing me into schedules and routines that are painful–literally, my head will hurt–when I am asked to change them. A good friend of mine recently witnessed a near melt-down as she invited me to dinner in place of my usual exercise routine.

But the place it used to hamper me the most was in my writing, because I’d get stuck in believing that my writing process and my craft must look a certain way in order to get done.

I couldn’t write if I didn’t write at the same time every day.

I couldn’t write a scene if it wasn’t the next one in chronological order.

I couldn’t just take my character for a spin through a scenario to test her mettle.

I was stuck on doing it right.

Guess how much writing I get done during those perfectionist times? Yep. None.

My rigid need to stick to some kind of order served a purpose a long time ago, but now, it mostly just hangs me up.

What do I do now?

  • If I can’t stand to be at my computer another second, I write by hand and transcribe later.
  • I write whatever scene IS in my head, no matter where it falls in the novel.
  • I interview my characters and make collages of their tastes.
  • I try to do something, the tiniest bit, every day.
  • I let things be messy.

So join me in being brave and messy creatively.  Time to step outside the comfort zone because great things don’t usually show up in comfort. Sure, it feels good, but it’s not the place where big ideas and bold art are made.

What can you do today on behalf of your writing or creative life that is outside your comfort zone? Feel free to share here.

Light After Darkness–Renewal. A guest post by Susan Salluce

Renewal

Susan Salluce is the author of the bestselling indie book Out of Breath. She brings her experience as a bereavement specialist to her writing and her life. Today on this first day of spring she offers a deeply personal look at finding the light after the darkness.

***

Spring offers the promise of light after darkness, life after dormancy. Look around: trees are budding. Flowers are in bloom. The bulbs that have been laid to rest in the damp autumn soil held on through the harsh winter, and are exploding with yellow, pink, red, and orange delights. Life abounds!

Most of my life’s major events have happened in the spring: the birth of both of my children, as well as the death of my mother. That I keep tulips around me this time of year reminds me of the cycle of rebirth, promising that every year, the harshness of winter will be followed by precious blooms. Life follows death.

When I practiced therapy, many clients feared digging into the soil of their lives to experience the depths of the dark, winter pain. Once there, though, we saw that the rocks of childhood kept the flowers from blooming in their gardens. Or, sometimes we discovered the weeds of a failed relationship that choked the ability to experience new love. And just like weeds, these old issues soaked up so much attention, that their lives were dry, dull, and lacking bloom.

I revealed an appropriate amount of self-disclosure to help my clients move to a place of getting their hands dirty and unearthing these painful memories so that they could move forward. I often shared stories of my childhood: an emotionally unavailable, often violent, mother; a father who was equally violent, could not hold a job, BUT was a tender, giving, and nurturing father. He was my daddy. That he was violent to my mother was confusing, but I never doubted his love for me. That is, until my mother divorced him when I was thirteen, convinced a court that he was an unfit to parent me, and I wasn’t allowed to see him until I was an adult. What followed was an adolescence riddled with rebellion, and ultimately, a place across from a therapist who got me to stop my self-destruction. It’s no wonder I was drawn to practice therapy for many years.

Fast forward to the present, and some of you know that this father is someone I “found” in my twenties, and struggled to maintain a relationship with, as he battled his demons of depression, and tragically, developed Alzheimer’s disease five years ago.  I lost him, once again…first to dementia, then to death. His dying was a welcome relief in that his suffering stopped, and I got to hold him as he left this world, cherishing his final words, “I love you, Honey.”

He died in the winter. This winter was a dark one—one that will stand out as a life-changing winter for many reasons. I’m emerging slowly; a bit like the Root Children who live underground with Father Time (a classic children’s book). My eyes sore when they see the sun; muscles cramped from being in a confined space; my being hunched with a sadness, I’m gradually standing tall, as if to say, “Here I am. I found myself.”

Renewal is spring’s gift to us. Gone are the barren trees, the brown lawns, and the dull skies of winter. So, too, am I renewed in my writing. As I emerge from my grief, I looked at the manuscript that I’d battled over the past two years, trying to breathe life into, wishing it would write itself, ignoring it like an annoying relative who calls too frequently with complaints of gout. I wondered why I was trying to write a novel with which I had little emotional connection. Where was my voice? A question that extended far beyond my writing.

Then, I began to journal about my father’s death. And life. And my life. And my memories. And our memories. And suddenly, I felt a rush…the rush that a writer feels when she has an idea that must be acknowledged. If you are a writer, you know what I mean. If you’re not, let me explain. It’s a bit like seeing someone across the room who you know. You recognize this person, are attracted to him. You must reach out, say something, lest he gets away. If you don’t, you may miss this opportunity. Your pulse accelerates. Your mind races. Emotions run wild. It’s a bit like falling in love.

I ran for my laptop, and began pounding out the ideas, writing line after line, paragraph after paragraph, until I had eight pages. It was effortless. Magical. As though this story had been with me all along. But then, of course, it has: it’s the story of me, my father, and a daughter loving him through his life and through his death; a love story, if you will. I grabbed a photo of my father and me at my cousin’s wedding. We are slow dancing. I’m standing on top of my father’s white platform shoes. I’m about six-years-old, clad in a  puffy white dress, with my hair pulled back in a white bow, revealing my wide freckled-face. My smile tells it all: I’m blissfully enraptured with my daddy, as he is teaching me to dance.

There were many occasions over the years that I my father held me, but only one time that I held my father: when he crossed over from this life to the next. Nat King Cole was playing. I’d like to believe that in my father’s mind, he was holding me, remembering all the times that we were together, cuddling, tossing a ball, watching television, reading, playing games, driving around Santa Cruz, but especially dancing. Which is why I’m titling my next novel, a fictionalized memoir, Dancing My Father Home.

Though I’m in the early stages of writing, I share this small excerpt with you. It is a story that I hope offers healing to any of you who experienced a childhood of abuse, confusion, or mental illness. It’s also a story of resiliency, forgiveness, and redemption: themes in Out of Breath, my first novel. Enjoy, and remember that no matter the struggle in your own winter, spring offers an opportunity for new beginnings. Don’t be afraid of getting your hands dirty. Plant your own garden, and watch those flowers bloom, reminding you that joy and happiness is a season away.

***

Excerpt from Dancing My Father Home

Memories are cagey. That is, they are highly influenced by storytelling, photographs, and home movies. They get exaggerated, put through the storyteller’s filter, then strained through our own view of our life, as to whether or not we saw that particular event as pleasurable, painful, embarrassing, life changing…you get my point. If you grew up prior to the ‘80s, odds are, fewer photographs and home movies exist of you than, say, the average new millennium baby whose entire life is broadcast on YouTube, so there is a chance that you are relying more on actual memory than on filling in the blanks with recorded history or even your own reality show.

All that to say that one of my first tangible memories of my father is at my cousin Antonia’s wedding—the photo of my father and me dancing at her wedding simply shook the jaggedy ice in the tumbler of my mind’s gin and tonic.

My father descended from Greek immigrant parents—his father riding into Athens on a donkey to find his bride—all very “Holy Family Feeling”, except that she was a bit on the grumpy side, a lot less Holy Mary feeling, more of a Margaret Thatcher meets Natasha out of the Bullwinkle cartoon of my childhood. Not the warm-fuzzy grandmother that was on my maternal side. Nonetheless, when we got together with my father’s side of the family, it was like stepping into a carnival: loud music; wild-smelling food that left my stomach gurgling from the richness of cheeses, meats, and sweets; voices competing for air time, which were a polka of arguing, laughter, and merriment, confusing and delighting me. In a word: delicious. Also, forbidden. My mother detested my father’s family, for reasons that I did not understand until I got my Master’s in Counseling Psychology, and even then, the “diagnosis” disturbing: narcissism, paranoia, borderline personality disorder, an inability to form attachments. I suppose because forbidden fruit is all the more delicious, I reveled in attending my Greek family events, and often went without my mother proudly draped on the arm of my father. I can practically feel my tongue sticking out as we would strut away, get into whatever car we had at the time, (Capri? Lincoln for special occasions for the wedding), and leave her behind, fuming in anger that my father would dare see his own family. If I’d had been a teenager, and it were the year 2012, I’d have said, “Whateve’.”

Then, sometimes, there were the weekends in which my father would crouch down to me, hold my shaking body, then back up and put his finger to his lips and whisper, “Shh. Now calm down. I know. She’s nuts. We’ve got to get out of here before she wakes up.”

My mother would be in her room, recovering from the blows of their morning “argument.” Bruises. Broken watches. Holes in the walls. Knives.

“Uh-huh. Can I go get Victoria?” My little hands wringing together. Don’t cry.

“Yes. But, hurry up. Be very quiet. Get some P.J.’s , your toothbrush, and some clean underwear. We’re going to go for a drive. I’ll tell you all about it on the way.”

“Okay.” I’d nod.

Then, we’d disappear for a few days to his family. We’d make the forty-minute drive from Santa Cruz to Half Moon Bay, up and down the hills of Highway 1, dipping, diving, keeping my eyes toward the ocean.

“It’s okay, honey. It’ll be fun. You’ll see your aunts, and uncles, and cousins.” He reassured me, squeezing my knee.

I’d scooch over and he’d put his warm-daddy arm around me, and pull me against his side. Safe. Ahh. No more yelling. No more crazy. We were going to the carnival! There were also no cell phones. No one would answer my mother’s frantic calls. And when I got home, the interrogation would begin. And I didn’t know where we went, of course. I always made a deal with the devil never to tell. I am nothing if I am not loyal.

Antonia was marrying a man with shoulder-length curly black hair, broad shoulders, and the skin the color of coffee. My outspoken aunt, whom my mother called “that bitch” at every opportunity, leaned across the table at the ocean-side reception and hollered to my dad, “Well, if he ain’t Greek, Sicilian is the next best thing, ain’t that right?” These are the only words that imprinted in my brain, and, I believe held special significance…a forecast, if you will, for my destiny.

He was beautiful. I’ve gone back and looked at the pictures. The moustache of the decade makes me giggle only slightly, but Antonia and Paolo were drunk on love. She couldn’t keep her hands off of his body, sending the crowd into spills of laughter and cheers, producing a chorus of knives clinking glasses to encourage passionate kisses. I’m sure that more than one of my uncles called out, “Get a room!” I felt my face flush with all of this intimacy. It was such a contrast to the withered up, dry, coldness with which I lived. Or, the intense violence. No in between.

We dined on rich cheese, Greek salad, lamb, and a host of other dishes that had me pleading for spaghetti with butter, to which my outrageous aunt has lovingly filled in the blanks with her Queens accent, saying, “You were such a pain in the ass! Always coddled because of your damn mother. But, we got you those damn noodles.” (This said with a measure of love and tenderness that only she can get away with, God bless her!)

***

Susan Salluce, MA, CT, holds a Master’s Degree in Counseling Psychology and is a Certified Thanatologist–a death, dying, and bereavement specialist. With a passion for writing, impacting the bereaved, and having experienced her own sense of compassion fatigue, she wrote Out of Breath which is available on all E-readers and in traditional book form on her website in December of 2011.

Susan continues to contribute to the field of bereavement through her writing, consultant work, and her work with Friends for Survival, a non-profit dedicated to those affected by a suicide death. She is currently at work on a parenting book based on her blog and a chic-lit book due out by 2013.

When Susan is not working on her novels, you can find her either in the foothills of the Sierra Nevada’s or on the beaches of Aptos, Ca. What she truly calls home is anywhere she is with her amazing, loyal, and fun children, Kellen and Marina.

Breathe. Write. Shine

I found this graphic and though I don’t know where it comes from originally, I absolutely love it. It speaks to me so clearly.

Whether you are a writer or not, you can still take this advice:

Breathe. Go on, do it now. Deeply. Slowly. Close your eyes even. Feels good, doesn’t it?

Write. Journal; do morning pages; make a list of ways you plan to be nicer to yourself; write a letter to someone you miss; put a love note in your honey’s lunch, or your child’s; write a secret note and tuck it in the pages of a book someone is reading; write a positive mantra to a stranger and leave it on a bench.

Shine. Ah, this one I like the most. I think of it as: Let yourself be yourself–don’t judge, don’t make yourself smaller, don’t hide. Say what you mean, ask for what you deserve. Tell someone something you’ve been wanting to say. Create. Make art. Get silly. Laugh when you might try to control. Say yes to something new.

This is your work for the day.

I have faith you can do this.

Somewhere Only We Know

6 Tips for Planning Your Own Writer’s Retreat.

Today’s guest-post is written by the equally lovely Stephanie Naman, the brain-child of Decorator-Sleuth Chloe Carstairs. Stephanie’s wit and wisdom are only matched by her abundance of curls.

Close your eyes and imagine your ideal writer’s retreat. Do you picture a mountain cabin? Luxury hotel? Tropical island?  Mine would be at a guesthouse in Thailand that I’ve been to a few times. For 600 baht (about 20 USD), you get the equivalent of a dorm room with “air con” (always spring for air con) and a shared bathroom, where you may find yourself brushing your teeth next to the most gorgeous Australian surfers you’ve ever seen. Downstairs, you can breakfast on pad-thai and pancakes for less than 3 USD. Heaven.

As idyllic as all that sounds, my work schedule doesn’t allow for “quick” jaunts to Thailand. And my wallet says no to those luxury hotels and tropical islands. Yet I still manage to go to five or six writer’s retreats a year, simply by adjusting my vision of what constitutes a retreat.  All you’re really looking for is eight or more uninterrupted hours to write…right? They’re easier to come by than you might think. Here are five ways to rethink your retreat:

Find at least two partners in crime:

I often plan solo retreats, but the most productive ones involve two friends desperate to make headway on their own projects. The extra accountability makes all the difference. Peggy and Sheila are two mystery writer friends who live here in Birmingham. We’ve been on overnight retreats in the country (where we got chased by a pack of wild dogs while on a break), as well as daylong retreats at one of our houses or a coffee shop. (More about choosing your location below.) I also have a second sting of retreat buddies – Nam in Boston and Courtney in Chicago. We hold our retreats remotely, committing to a particular day and set number of hours in our respective cities. Knowing they’re somewhere typing away and making progress makes it easier for me to get in my groove.

Pick a date and set it in stone.

Overnight retreats are awesome because you can work late into the night fueled by caffeine and sugar. But even if you can only commit to a day, put it on your calendar, make sure your partners do the same and stick to it. Once it’s on the calendar, it’s non-negotiable. Plan to start early, no later than eight, because trust me, starting is the hardest part. Set an agenda for the day, scheduling lunch and breaks. Stick to it.

Pick a place where you can concentrate:

Spoiler Alert: this is probably not in your house. Even if you have a wonderful writing space, you still might find it hard to ignore the laundry piles, television, your family, your bills etc. If at all possible, plan on a change of venue. Yes, the mountain cabin is ideal and if you have access to one, by all means, get there. But you can also have your retreat in a study carrel at the library, a moderately priced hotel room or even a coffee shop. No, really, the ambient noise common in coffee shops has been proven to increase creativity. You can even create your own with the Coffitivity app at coffitivity.com. Anyone else craving a chai, all of the sudden?

Have a plan and write it down:

I’m not talking about word count here, though some NaNo-philes might find that helpful. Really, I mean a mission statement, clearly outlining what you want to accomplish on your retreat. For instance, at my last retreat I didn’t write a word, I simply brainstormed plot points, created characters and figured out a cool way to get away with murder. Not a bad day’s work, if I do say so myself. Usually, though, my mission statement is a lot more concrete: Finish Act Two in my current manuscript or revise a floundering subplot.

Stock up on snacks:

“Writer” and “starving artist” might seem synonymous, but while you’re on a retreat, food should be delicious, plentiful and no-fuss. This is the time to have snacks, drinks and guilty pleasures close at hand. It’s one day, after all, and you can get back to your good habits tomorrow. At a retreat, if your Muse wants Twizzlers, your muse gets Twizzlers.

Disconnect for the day:

On one hand, a retreat is a ton of intense, super-concentrated work. One the other, it’s a day off…from marketing, social media, Words with Friends, Pinterest and all those email chain letters your dad keeps forwarding. If you can’t be trusted to unplug on your own, download the “Freedom app” for Mac or PC. It makes you stick to an allotted time online – just enough to do some research, for instance.

At the very least, close your distracting apps. Your retreat time is precious. Treat it as such.

http://macfreedom.com/

See? With a little pre-planning, you can go on a scaled-back writer’s retreat that doesn’t require a huge commitment of time or money. If you try it, I’d love to hear your experience. And if you come up with any tips I’ve missed, send them on. I’m hoping to schedule another one next month. Wish me luck!

***

Links to Billie’s books

http://www.amazon.com/Murder-Christmas-Carstairs-Mysteries-ebook/dp/B00APPOR40/ref=pd_rhf_gw_p_t_2

http://www.barnesandnoble.com/w/murder-on-the-first-day-of-christmas-billie-thomas/1113992722?ean=2940016095981

 

About Murder on the First Day of Christmas:

Finding a severed hand at a client’s house might throw lesser decorators off their games. But Chloe Carstairs and her mother, Amanda, won’t let a little thing like murder keep them from decking the halls. With a body under the partridge’s pear tree and a dead Santa in a sleigh, they have to crack the case before the killer strikes again – this time much too close to home.

Filled with laugh-out-loud humor, romance and a delightfully difficult mother-daughter relationship, this new series from Billie Thomas offers a fast-paced caper as these two southern ladies try to keep their very merry Christmas from turning into the Noel from hell.

About Billie Thomas

Billie Thomas is the pseudonym of a Birmingham-based author. After the real Billie passed away unexpectedly at the end of 2011, getting Murder on the First Day of Christmas, the first of a series, revised and published was her daughter’s top priority as a way to honor the mom who had given her a lifelong love of books.

In her real life, Ms. Thomas writes within the advertising industry and is a founding member of the writing collective, IndieVisible. Other publications include Bar Code: Your Personal Pocket Decoder to the Modern Dating Scene.

Connect with Billie Thomas and her protagonist Chloe Carstairs at:

www.chloegetsaclue.com

https://twitter.com/ChloeGetsAClue

www.facebook.com/chloe.cartairs.73

http://www.goodreads.com/author/show/6877693.Billie_Thomas

 

 

 

 

 

 

 

 

 

 

 

 

 

Baby Steps of Success: Writers, Claim Everything

In the life of a writer I’ve learned that you must count all successes, no matter how small. There was a time I saved those “personalized” rejection letters because it meant an editor had taken the time to tell me what could be better, or what they had liked.

I also used to keep a notebook when Becca Lawton and I were writing Write Free: Attracting the Creative Life, of anything that even remotely smacked of success: a stranger commented on a blog post; an editor agreed to look at an article on spec; my writing teacher didn’t hate my story. You know, anything that made me feel slightly proud or happy about my efforts.

That strategy has kept me going for years in the dark times, through the inevitable and rough patches of disappointment and despair. It’s a gentle, loving way to take care of yourself. If the only success you ever count are the big ones, you may only ever have a few things in a lifetime to feel good about.

Baby Steps of Success Checklist:

1. Post positive feedback where you can see it daily

2. Keep a “baby steps of success” notebook and write down anything that makes you feel good about your efforts

3. Ask writing partners and friends to tell you what they like about your writing, what your strengths are

4. Spin rejection. Ask–what’s the lesson here? What can I do better, differently?

5. Proclaim! Share with others when you have a success. Let yourself be cheered and championed by those who love and admire you.

I’ll share one of mine with you that’s actually a little bigger than my usual baby success. My novel, Forged in Grace, made it through 1,000 submissions in the Amazon Break Through Novel Award to be one of 100 quarter-finalists. Share one with me! 

10 Reasons Why Writing is Good For You

Last year one of my most viewed posts was this simple list reminding writers who find themselves discouraged, stuck or otherwise, that there are very good reasons to keep writing beyond the big Pie in the Sky of publishing. I thought I’d pull it back out as a reminder to you:

  1. Creativity has been proven to have positive effects on health, self-esteem and vitality
  2. Writing is good for your brain, creates a state similar to meditation
  3. Writing hones your powers of observation, giving you a fuller experience of life
  4. Writing hones your powers of concentration and attention, which is more fractured than ever thanks to technology and TV
  5. Writing connects you with others through blogging, writing groups, live readings, and self-publishing outlets like Scribd and Smashwords.
  6. Through writing we preserve stories and memories that may otherwise be lost
  7. Writing entertains you and others, and having fun is an important part of good health
  8. Writing strengthens your imagination, and imagination is key to feeling hope and joy
  9. Writing helps heal and process wounds and grief, clearing them out
  10. Life is too short not to do what you enjoy

Comment here with your own reasons why, and my favorite will win a free digital copy of Forged in Grace.

Don’t Worry. Just Write.

The crashing tides of social media, where many voices urge us writers to use the many online streams as tool for self-promotion, have made it hard for me to hear another, stronger voice that has been speaking  inside me.

It says: ”Don’t worry. Just write.”

Every time I panic that I haven’t blogged or tweeted enough, that I haven’t branded myself powerfully, there it is, a gentle sigh, a feather brush:

Don’t worry. Just write.

It’s not that I don’t believe in social media. Self-promotion is clearly important in this new dawn of publishing. Connecting and branding are real and make a quantifiable difference in selling books and getting read.

But there’s nothing to promote if we don’t write it.

And when I say writing, I mean connecting with your deep inner stories, using them to discover and transform yourself and others, and releasing them to the page. THAT is the most real thing you can be doing as a writer, the reason for doing all the rest of it.

And if you, like me, ever find yourself overwhelmed by the effort of standing up and announcing your presence on your lonely shore, then I exhort you to come to the same conclusion:

Don’t Worry. Just Write.

When I stop to ask myself about my purpose in life when I’m feeling unmoored or unsure, I just look back to the beginning. I’ve been writing stories since I was 8 years old. Those first ones were written in pencil on lined binder paper with no awareness that one day I’d have such a thing as an online presence, much less a computer I could hold in my hand.  So, as I begin to turn down the noise on all the other voices, and listen to the voice telling me not to worry, just write, you’ll see the nature of my posts here changing. I’ll be writing more, doing everything else less. But it will be real.

Be real with  me.

 

The Write Work

“You bring to your writing, your art, and your stories a piece of yourself. In return, the act of creating gives you the possibility of something even greater: true transformation.”

I’ve come to an unavoidable crux in working with writing clients. It is my job to advise and critique on the nature of making a work of writing closer to publishable. It is my hope and desire, as it is my clients’, that they shall publish—most of them through mainstream channels—their beloved works. And yet a greater truth has been stalking me, circling me through the brush of my own awareness that there is more to writing than getting published and I’m working to find the perfect way to express this:

The act of writing is, in and of itself, important, necessary, and as Martha Alderson suggests in the quote above, transformative.

Yet it’s difficult to say to the person whose goal is to publish a long-toiled on novel: “Relax, trust the process, keep writing even if you see no publishing light in sight.” And it’s not exactly easy, either, to say to the person who writes daily, works hard, but still has miles to go before they are at publishable level, “Take your craft up to the next level.”

I’m constantly striving for a balance of these truths…that publishing requires hard work, sometimes much harder than the writer ever set out to do. And that level of hard work requires the writer to love the work, to enter it for something beyond what publishing alone can bring.

But that is the axis upon which I continue to sit. And at the end of the day I lean toward actions that bring meaning to my daily life, that make me feel fuller, more enriched, purposeful NOW. Certainly publishing is a kind of zenith of that sense of purpose, one in which you also get to put out your words to others and hopefully see some kind of reward in return—praise or money or a chance to speak/teach/keep writing.

I urge the writer to find, and focus on, and build up, and create more of those reasons to write that don’t have anything to do with publishing, or less to do with it.

I hope you’re also writing for transformation, discovery, love, and pride, because it keeps you from despair, or helps you cope, or helps someone else cope and love and transform.

The secret is: the more often you write from that place, the better your work will become.

 

 

 

 

 

 

To Thine Own Self…

I had the great fortune to be a presenter this past weekend at the Central Coast Writer’s Conference in Morro Bay. It’s a funny thing to be a presenter in the years since my book Make a Scene was published. I’ve been an attendee plenty of times, and like many of you I am still on the hard scrabble journey to publish my fiction, even though I’ve published two non-fiction books, short stories, and articles. There’s this invisible line that exists in the minds of the non-published…they are on one side of it, and you the published people, on the other, more hallowed side of it, and thus are somehow “better.” I’ve never liked these kinds of lines, and when I wasn’t published, was always eager to worm my way over that line into the hearts and minds of those writers. I knew, intuitively, logically, that they were just people like me.

Published writers, are, in fact, just people. They are not magicians, though they may write like it. They are not above you, though they may act like it.

And this conference was a wonderful example of the published writers blurring that line as much as possible to make the aspiring writers feel included. And the best advice I heard all weekend seemed to fall into a category that I will sum up as “To thine own self be true.”

Yes, please work on your craft and master the basics of writing. Read the masters, and those in the genres you write, and hobnob and shmooze and get feedback. Do the “chop wood, carry water” aspects of the craft because it’s the only way to get there. But above that:

Write because you love it.

Write WHAT you love.

Write to tell yourself a story–and then make it so good that others will want to hear it too.

Publish your own work if you feel that you can better reach an audience, or more immediately.

Publish your work so that you can have a feeling of achievement and meaning in your life.

Get an agent, and seek publication through mainstream channels.

In other words: DO what is right for YOU.

Don’t listen to the voices out there that tell you to be otherwise.

Take advice to heart. Listen to criticism with an open ear.

But Write what makes you happy to be writing it, day in and day out.

Build Brain Power through Writing

You may not have heard, but I’m hosting a contest to win a free spot in one of my 1-week online writing intensives (December). All you have to do is submit a paragraph to me telling me why you write—hint: answers that have to do with how meaningful it is, and what it offers your heart/spirit vs. ego, are more likely to win me over. You simply post your paragraph in the “contact” space provided, or you may do so as a comment. Just make sure I know how to contact you. My ten favorites will be published on the blog. My number 1 favorite wins a class.

To help stoke your creative fires, I’ll post a blog for each of the ten reasons I originally listed” in the coming weeks.

Here’s number one:

1. Writing has been proven to have positive effects on the brain

I’m not going to pull up a bunch of studies and statistics today, but I’ve seen them all over the place—and I’ve experienced it for myself. Here’s what I notice most of all: creative writing, that is, a prolonged focus of energy spent writing, be it fresh material, or revising something, helps fight the fragmentation caused by the many streams of information and entertainment vying for our attention. I can’t concentrate, for instance, if my tweetdeck is open. Its happy trilling is just too distracting, creating a pavlovian feeling of need in me to stop what I’m doing and check it. When I allow myself to just write, without answering, checking, responding or reading anything else, my brain softens into a lovely hum, an almost trance-like state from which I awaken feeling refreshed in the same way as a nap or meditation.

Better focus leads to feeling less stress, increases a sense of happiness, health and productivity. All of these contribute to better self-esteem. And sometimes, just giving yourself that little bit of “you time” for creativity leads to a feeling of vitality and accomplishment. I don’t know about you, but I am totally into word count. Sometimes just the messy act of writing plus the number of words is enough to make me feel like a writer.

Here are some tips for allowing creativity to flow so you, too, can experience happier brain waves and less stress:

Duh: Turn off all competing streams of information, even if the screen is just “hiding” behind what you’re working on.

• Switch it up. If you primarily write by computer, try writing longhand in a notebook away from your computer. Or if you’re attached to the pen and ink, see what happens if you take your laptop to a new location.

• Invite nature into your writing practice. The sounds of birds and wind or ocean and through branches are shockingly invigorating. Sometimes the prefabricated and contained environments of our homes and offices can actually interfere with our ability to focus and get creative.

• Experiment and play. Sit down to write, but not a new scene, or the next part of your novel. Give a minor character in your story a monologue. See how many clichés you can rewrite in more original ways. Write a series of first person narrative poems that begin, “I am…”